Aronia Berries in Canada

Frozen Aronia berries are widely available in health food stores. Aronia berry goes well with most teas but especially well with black tea, hibiscus, and green tea, Simply brew three cups your tea of choice, add a cup of Aronia berry juice and pour it to a glass pitcher full of ice cubes. Dried Aronia berries can be used in much the same way that you would eat raisins or dried cranberries and are, in fact, good in a trail mixing that contains all three dried fruits.

Make sure that you are buying a juice made from organic Aronia berries with no sugar added. Whirl together a half of a cup of frozen Caronia berries, a half cup of frozen raspberries 1 ripe frozen banana, a cup of raspberry or Aronia berry juice, two tablespoons of vanilla yogurt and a cup of ice in a blender. Blend together one cup of fresh spinach, one cup of frozen Aronia berries, ½ cup of, 1 cup of freshly squeezed orange juice, an ounce of coconut oil, two tablespoons of flax seeds, a handful of cubes.

Whirl together a cup of frozen Aronia berries, a cup of almond milk, two tablespoons of Matcha Green Tea powder and a half a cup of Aronia berry (or some other dark juice) in a blender.